top of page

Align Functional Movement

Align Your Body, Elevate Your Health

1 hVirtual

Service Description

Align Functional Movement is for anyone who is limited by chronic pain at a lack of functional mobility. The Method has helped thousands of people find alternatives to surgeries and injections. Though this type of therapy is designed to help those with chronic pain and can also help eliminate pain associated with repetitive use, sports, and workplace injuries. It is also great for those who simply want to maximize their health and well-being. If you want to optimize performance and take your body to the next level, this is the program for you. You’ll find that taking your first step is a lot like getting a renewal on life. But before you begin, here are some important things to know: What do I need? Your success depends on your ability to commit to the process and trust your therapist. After that, an open mind and comfortable clothes (shorts and fitted t-shirt)are all it takes. I will connect with you prior to your first appointment to make sure everything is in order so that it will be a success. What does a session entail? First, I connect with you! I use your input about your goals, any pain or limitation, and your experience to date to create a program tailored to your priorities and needs. Next, I make objective assessments of your musculoskeletal system. Using image capture technology, and computer vision, I measure the 3D position of your joints. I also assess your weight distribution and movement. Next I will take your input and the results of your individualized assessment, I will use artificial intelligence to assess your overall function and movement health. I will help you understand how your unique musculoskeletal profile can contribute to pain, injury and compromised motion and teach you how to eliminate that risk. HEALTH IS NOT ONE-SIZE-FITS ALL Neither are our Solutions You aren’t the same as any other individual with your symptoms or diagnosis. Your exercises shouldn't be either. Like a professional coach optimizing individual performance, our recommendations are tailored to you. We directly target each and every exercise recommendation to your specific needs. Optimize your outcome with the most efficient and effective exercises that give your body exactly what it needs to thrive. ADDRESS THE ROOT CAUSE Fixing Problems Versus Treating Symptoms Too often, treatments target where it hurts, instead of why it hurts. Solutions come from addressing the root cause of your problem. If you want lasting results, you must address the root


HHH.Logo.png
  • Instagram
  • LinkedIn

© 2035 by Her Holistic Health. Powered and secured by Wix 

bottom of page